The Dynamic Squat Exercise
The dynamic squat exercise, in all its variations, is an [...]
12 04, 2016
11 01, 2016
How To Take Advantage Of Local SEO For PT Businesses
If you are running a personal training business, there are [...]
8 09, 2015
Resistance Training for Children and Adolescents: Is it Safe?
Guest Author: Jon Easdown (Founder: Universal Health and Performance) Despite a rise [...]