One Method to Boost Your Profits Today
By Jason Urbanowicz In this post I really want to share as much valuable information as possible to make a difference to you out there, the fitness professional, so that you are doing the best you can to run a very successful business. Brad I have been in the industry [...]
Get new clients quickly and easily
Do you feel that marketing strategies are overwhelmingly complicated? If so, you're not alone. However, building your client base does not need to be a complicated - or expensive - process. Here is the SIMPLE way to get new clients for your personal training business... 1. Write down the avatar [...]
Are you a procrastinator? What you can to today can improve all your tomorrows
Guest author: Lauren McLaughlin Procrastination versus intention and self-regulation You’ve just completed a PT session and you’ve got one hour before your next session. You know you’ve got call backs to do, paperwork to take care of or some plans to implement. You know you can get at least one [...]
Resistance Training for Children and Adolescents: Is it Safe?
Guest Author: Jon Easdown (Founder: Universal Health and Performance) Despite a rise in popularity in recent years, youth resistance training has been a topic of major controversy, with concerns primarily towards its efficacy and safety. This is largely due to misunderstandings regarding the potential harm that may occur physiologically (8), and concerns [...]
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